Welcome to
Embodied Arts

A Sacred Journey Home
to the Body
to the Arts
and to the Earth

Embodied Arts is a healing Hearth & creative cauldron where ritual, embodiment, healing and the expressive arts intersect in service to truth, beauty, belonging, and love.

Here you’ll find therapeutic offerings, group processes, ritual gatherings and retreats — all in service to relational healing and creative becoming. At the heart of this work is the return to Mystery, where we don’t reach, but rather listen — present to the wisdom in life’s communication, guided by synchronicities, and our sensing of aligned time, informed by the rhythms of the menstrual cycle, the seasons, the planetary cycles, and the spirals of our soul’s path.

Welcome. I’m so happy you’re here.

Hi there! I’m Ava.

For 15 years, i’ve devoted myself to the path of liberation and the embodied exploration of how to nourish, live, and love in a female body. This has guided me into a personal study in the realms of the womb and the menstrual cycle, sexuality, voice, Earth/elemental connection, plant & herbal medicines, ritual arts, song & sound, vedic astrology, somatic therapy, and group/relational work. I’ve also ended a marriage, sold a dream home & property, left an organization I created, and completely reinvented my life, all in service to soul alignment. I’ve come to know and love the inner territory of transformation and the creative potential that accompanies change. I’ve come to believe that the jewel of such change processes is re-discovering who we are as alchemists and walking, singing, dancing hearts, beautifully humbled and opened by life.

In my work, I honor the role that space plays in revealing where our system isn’t at rest and resorts to compensatory patterns to feel safe. I bow to frequency, energy, vibration, sound and the field as my colleagues and teachers on the path of healing, transformation, and creative alchemy.

Welcome. I’m so happy you’re here.

Voice, Expression, Relationship Healing

Possible Formats to Work Together:

  • 1-1 Therapeutic Process via Zoom

  • Group Processes + Workshops

  • Group Ceremonies

  • Retreats & Events

Tending the Hearth of Belonging

Tending the Hearth of Belonging

The Hearth

Online Gathering

A monthly online ritual gathering for women who desire a space to tend to the heart and the voice. Rooted in science and spirit backed principles of the communal field, of sound, and of indigenous practice of song and gathering in circle, these gatherings are a space to tune into to the wisdom within, and to be nourished by beauty, the arts and togetherness. Through community, song, herbal plants and prayer, we create a space to listen, feel, and be.
Beginning Fall 2025.

Testimonials

  • “Ava has an intuitive sense of what is going on beneath the surface. She provides fine-tune guidance that has huge impact."

    Joanna Garner

  • "Just being in Ava's presence I receive so much inspiration and information! Her embodiment and sensitivity make me feel so safe and inspired."

    Jessie Kirkland

  • “Talking with Ava is like being at all all service shop for the feminine way. I can go anywhere and feel so met - relational healing, menstrual health, sexuality, creative expression, business, leadership, artistic process - the art of life, truly! "

    Devon Gray

The Voice-Heart Connection

The voice and the heart are intimately connected. Often times, patterns we’ve developed around our voice have been shaped by a once-helpful need to protect the heart, and keep us safe.

This time on the planet needs the voices of female bodies that have liberated themselves — to lead, innovate, educate and facilitate — to mother, nurture, and care — with heart, guided by the wisdom of the body and the Earth.